About hypnotherapy: What is hypnosis?

Have you ever been driving and on arrival at your destination wondered how you got there? Or ever read a book and become so involved in the story that you can imagine the characters and the places? Or found yourself sat day dreaming out of the window? Then you have experienced hypnosis,  hypnosis is an altered state of awareness, this altered states happens naturally between being fully awake and been fully asleep and is perfectly safe. 

Hypnotherapy is a pleasant experience of physical relaxation, which in itself is beneficial especially in symptoms of stress and anxiety but can treat a vast number of issues and illnesses.
The term hypnotherapy means the use of hypnosis for treatment and relief of a variety of psychological symptoms, by relaxing the conscious part of the brain and focusing on the sub conscious part we can change or remove previously installed programs. It is very important to know that nobody can be hypnotised against their will, clients have to consent to been hypnotised as this is also part of the process of being committed.
Hypnotherapy is completely safe and has no side effects as it is totally harmless and treatment is long lasting, during hypnosis you will be aware of what's happening and are able to move or wake if you so feel so, you are always in control.